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Crab Risotto

Fresh, fragrant and 100% moreish!
Course Appetizer, Main Course
Cuisine Australian, Italian
Keyword crab risotto, homemade risotto, Pea Risotto, seafood risotto
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people
Calories 594kcal
Author AnotherFoodBlogger

Equipment

  • Chef Knives
  • Chopping board
  • Measuring utensils
  • bowl
  • saucepan
  • high sided frying pan
  • wooden spoon/spatula
  • grater

Ingredients

  • 200 g crab meat
  • 1 litre vegetable stock
  • 100 g butter split 75g/25g
  • ½ cup grated parmesan
  • 75 ml white wine
  • 1 bunch asparagus
  • 2 tbsp chives – chopped
  • 75 g shallots
  • 2 cloves garlic
  • 1 cup arborio rice
  • 2 tbsp oil
  • 1 lemon zested

Other

  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 pinch salt

Instructions

  • Chop asparagus stems into 1cm pieces leaving the tips whole (about 2-3 inches)
  • In a bowl toss the asparagus tips in 1 tbsp oil, 1 tbsp lemon juice and salt. Set aside in the fridge
  • Finely dice the shallots and crush the garlic
  • Have your stock heated in a saucepan ready to go (see tips)
  • In a high sided pan heat 25g butter and 2 tbsp olive oil, cook the shallots and garlic on medium heat for 2 minutes
  • Add rice cooking for a further 2 minutes (stirring regularly)
  • Pour in the white wine, increase the heat to high and cook off the wine – approx. 1 minute
  • Add 1 ladle of vegetable stock to risotto stirring gently until almost all the stock has been absorbed, repeat until you only have 1 ladle of stock left
  • One you add the last ladle of stock add the asparagus stems to the risotto and cook until ½ the stock has been absorbed.
  • Turn the heat down to low and stir in the remaining 75g butter, parmesan cheese and crab meat
  • Serve with marinated asparagus tips, fresh chives and a little parmesan cheese

Notes

Tips/Tricks

  • cook risotto on high heat so it absorbs the liquid quickly - this helps the rice to retain its structure better
  • stir your risotto to stop it from sticking but be careful not to overwork the rice as this will release more starch making the risotto gummy and also break the grains down. High heat is the key!
  • i always make a little extra stock just in case. You need to taste the rice for doneness as it may take a little more/less liquid. Properly cooked risotto will taste slightly al dente.
  • risotto can be made in advance. Cook the risotto about ½ way, remove and spread it thinly onto a baking tray making a criss-cross pattern to allow the heat to leave. Reheat it exactly as you would cook it

Nutrition

Calories: 594kcal | Carbohydrates: 47g | Protein: 18g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 33mg | Sodium: 869mg | Potassium: 255mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1022IU | Vitamin C: 7mg | Calcium: 190mg | Iron: 3mg