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BBQ Chicken & Tomato Burrata Salad

Sunday dinner done right!
Course BBQ, Dinner, Main Course
Cuisine BBQ chicken, Burrata, Chicken, Spatchcock Chicken, Tomato Salad
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 people
Calories 441kcal
Author AnotherFoodBlogger

Equipment

  • Chef Knives
  • Chopping board
  • BBQ
  • tongs
  • thermometer

Ingredients

  • 1 whole chicken 1.5-1.8kg
  • 1 tbsp olive oil
  • Ted’s “sweet” Dry Rub

Salad

  • 1 kg mixed tomatoes
  • 1 handful basil leaves
  • 1-2 burrata
  • olive oil
  • balsamic reduction
  • salt
  • chili flakes

Instructions

Chicken

  • Heat BBQ to 180c setting up both direct & indirect zones
  • Spatchcock your chicken by placing it breast side down and using kitchen shears cut along one side of the spine and then again along the other side (keep bone for stock!)
  • Place the chicken breast side up and push down on the wings end and you will hear the wishbone break
  • Drizzle with 1 tbsp olive oil and sprinkle with Teds rub
  • Place the chicken breast side up on indirect heat on the BBQ and cook for 30-40 minutes or until juices run clear/internal temperature is 73c
  • Flip and cook breast side down on direct heat for 3-4 minutes to char the skin (you can skip this step if you are worried about it sticking or burning and just continue on indirect heat)
  • Allow to rest while you prepare the salad

Salad

  • Slice the tomatoes – you can cut them in ½, into wedges or whatever shape takes your fancy!
  • Place the tomatoes “artfully” on a plate, drizzle with olive oil, sprinkle generously with salt and a pinch of chilli flakes
  • Place basil leaves around the tomatoes and break up the burrata around the salad – it’ll be messy!
  • Finish with a drizzle of balsamic reduction and serve
  • Alternatively – chuck it all into a salad bowl and toss to combine 😉

Notes

Tips/Tricks

  • if you can’t spatchcock your chicken you can ask your butcher to do so or use another cut of the chicken-like legs, thighs or drumsticks. Cooking times will vary
  • when adding the rub to your chicken sprinkle from a height for even coating
  • ALWAYS rest your meat before carving to allow the juices to redistribute leaving the meat moister!
  • don’t have a BBQ – you can cook this chicken in the oven

Nutrition

Calories: 441kcal | Protein: 35g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 133mg | Potassium: 360mg | Vitamin A: 268IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 2mg